Activities Archives - Trippin With My Mugly

Kayaking from Gibsons, BC: Exploring the Stunning Coastline of the Sunshine Coast

admin — Thu, 09 Mar 2023 15:47:59 +0000

Gibsons, BC, located on the Sunshine Coast just a short ferry ride from Vancouver, is a hidden gem for kayaking enthusiasts. With its stunning coastline, sheltered coves, and abundant marine life, the area is a paddler’s paradise.
One of the best ways to explore the coastline around Gibsons is by kayak. From the harbor in Gibsons, you can launch your kayak and head out into the Strait of Georgia. Paddling along the coast, you’ll be treated to stunning views of the surrounding mountains and islands, as well as the opportunity to see a variety of marine life, including seals, sea lions, and bald eagles.
One popular kayaking destination from Gibsons is Keats Island, just a short paddle away. Keats Island is home to several secluded coves and beaches, perfect for a picnic lunch or a refreshing swim. The island also has several hiking trails, offering stunning views of the surrounding islands and the mainland.
Kayaking from Gibsons is an incredible way to experience the stunning natural beauty of the Sunshine Coast. With its rugged coastline, sheltered coves, and abundant wildlife, the area is a kayaker’s dream come true. So why not pack your kayak and head to Gibsons for your next adventure on the water?

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Top Ten Mountain Biking Trails Close to Salt Lake City

admin — Thu, 09 Mar 2023 15:45:37 +0000

Wasatch Crest Trail – A classic high-altitude ride that starts in Big Cottonwood Canyon and finishes in Park City. The trail is 20 miles long and takes riders through aspen groves, high alpine meadows, and stunning mountain vistas.
Corner Canyon Trails – Located in Draper, just south of Salt Lake City, the Corner Canyon Trails are a network of over 20 miles of trails for mountain bikers of all levels.
Mill Creek Canyon – This scenic canyon east of Salt Lake City offers several great mountain biking trails, including the Pipeline Trail, which runs from the canyon floor up to the ridge line.
Mid Mountain Trail – This trail starts at Deer Valley Resort in Park City and takes riders through 22 miles of gorgeous mountain scenery.
Park City Mountain Resort – This popular ski resort also offers some of the best mountain biking in the area, with over 20 miles of lift-serviced trails.
Bonneville Shoreline Trail – A 100-mile trail that runs along the Wasatch Front, the Bonneville Shoreline Trail offers incredible views of the city and surrounding mountains.
Flying Dog Trail – A technical trail in the foothills of Park City, Flying Dog offers challenging terrain and stunning views of the surrounding mountains.
Deer Valley Resort – In addition to lift-serviced trails, Deer Valley also offers several cross-country trails that wind through the mountain resort.
Pipeline Trail – This popular trail runs from Mill Creek Canyon up to the ridge line and offers stunning views of the valley below.
Lambert Park – Located in Alpine, just north of Salt Lake City, Lambert Park offers a variety of mountain biking trails, from beginner to expert.

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Utah’s Mountain Biking Gems: My Handpicked Selection of the Best Mountain Biking Trail

admin — Tue, 28 Feb 2023 05:54:58 +0000

The Whole Enchilada: This is a 26-mile epic ride that takes you through the La Sal Mountains, Porcupine Rim, and finishes in Moab.
Thunder Mountain Trail: This is a 7-mile trail that takes you through a beautiful red rock canyon with stunning views of Bryce Canyon National Park.
Navajo Rocks Trail: This trail system has several great trails, including the popular Chisholm Trail, which is a 6-mile loop with stunning views of the surrounding landscape.
Gooseberry Mesa Trail: This trail is a 14-mile ride with technical sections, slickrock, and incredible views of Zion National Park.
Wasatch Crest Trail: This trail is a 20-mile ride with stunning views of the Wasatch Mountains and Salt Lake City.
Guacamole Trail: This trail system has several great trails, including the popular Guacamole Trail, which is a 9-mile ride with slickrock and technical sections.
The Barrel Roll Trail: This is a 6-mile trail with slickrock and technical sections. It is a great ride for intermediate and advanced riders.
Moab Brand Trails: This trail system has several great trails, including the popular Bar M Loop, which is a 10-mile ride with stunning views of Moab.
The JEM Trail: This trail is a 14-mile ride with stunning views of the Virgin River and Zion National Park.
Zen Trail: This trail is a 6-mile ride with slickrock and technical sections. It is a great ride for intermediate and advanced riders.
Little Creek Mesa Trail: This trail is a 13-mile ride with slickrock and technical sections. It is a great ride for advanced riders.

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America’s Best-Kept Secret: Uncovering the Beauty of Hut to Hut Trail Systems

admin — Sun, 26 Feb 2023 06:54:49 +0000

There are several hut-to-hut trail systems in the United States, each with their unique features and locations. Here are some of the most well-known hut-to-hut trail systems:

San Juan Hut System: This system is located in the San Juan Mountains of Colorado and includes several backcountry huts for overnight stays. The trail is popular for hiking, biking, and skiing and offers stunning views of the mountains.

Colorado Hut to Hut: This system is located in the Rocky Mountains of Colorado and includes several routes for hiking, biking, and skiing. Some of the routes include the 10th Mountain Division Trail, San Juan Hut System, and the Hut to Hut Traverse.

Maine Huts and Trails: This system is located in the western mountains of Maine and includes over 80 miles of trails for hiking, biking, and skiing. The huts are located at intervals along the trail, offering a comfortable place to rest and sleep.

The Great Divide Trail: This system is located along the Continental Divide in Montana and includes several backcountry huts for overnight stays. The trail offers stunning views of the mountains and is popular for hiking and biking.

Oregon Cascades Trail: This system is located in the Cascade Mountains of Oregon and includes several backcountry huts for overnight stays. The trail offers stunning views of the mountains and is popular for hiking and biking.

Sierra High Route: This system is located in the Sierra Nevada Mountains of California and includes several backcountry huts for overnight stays. The trail is popular for hiking and offers stunning views of the mountains.

Vermont Huts Association: This system is located in the Green Mountains of Vermont and includes several huts for overnight stays. The trail offers stunning views of the mountains and is popular for hiking, skiing, and snowshoeing.

Yellowstone Ski Safari: This system is located in Yellowstone National Park and includes several backcountry huts for overnight stays. The trail is popular for cross-country skiing and offers stunning views of the park’s natural beauty.

The White Mountain Hut System: This system is located in the White Mountains of New Hampshire and includes several huts for overnight stays. The trail is popular for hiking and offers stunning views of the mountains.

Each of these hut-to-hut trail systems offers unique experiences and opportunities for outdoor recreation in some of the most beautiful landscapes in the United States.

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Exploring the Best Kayaking Destination In North America

admin — Thu, 23 Feb 2023 20:24:30 +0000

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Discover the Top Mountain Biking Trails in Park City

admin — Wed, 22 Feb 2023 22:39:02 +0000

Mid-Mountain Trail: This is one of the most popular mountain biking trails in Park City, Utah. It is a 25-mile loop that takes riders through some of the most beautiful scenery in the area. The trail is mostly singletrack and offers a variety of terrain, from technical rocky sections to fast and flowy sections. It continues all the way from Deer Valley, through Park City and across to The Canyons.

Wasatch Crest Trail: This is another popular mountain biking trail in Park City, Utah. It is a 30-mile loop that takes riders through some of the most stunning views in the area. The trail is mostly singletrack and offers a variety of terrain, from technical rocky sections to fast and flowy sections. We have found that it is best to catch a shuttle to the top of Big Cottonwood Canyon with Fox N’ Rox bike shuttle. You can call (801) 560-9804 or check them out on FB.

Round Valley Trails: This is an extensive network of trails located in Round Valley, just outside of Park City, Utah. The trails range from easy to difficult and offer something for all levels of riders. There are plenty of technical features as well as fast and flowy sections to keep you entertained throughout your ride.

Deer Valley Resort Trails: Deer Valley Resort offers some great mountain biking trails for all levels of riders. The trails range from easy to difficult and offer plenty of technical features as well as fast and flowy sections to keep you entertained throughout your ride. Deer Valley is often less crowded on the x-country trails. They also have a super fun downhill park!

Armstrong Trail: This is an intermediate level mountain biking trail located near Park City, Utah. It takes riders through some beautiful scenery with plenty of technical features as well as fast and flowy sections to keep you entertained throughout your ride. You can do this as an out and back (up and down) or you can add many trails onto this trail to continue peddaling all day!

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Exploring the Best MTB Trails in the USA: An Adventure Seeker’s Guide”

admin — Wed, 22 Feb 2023 22:31:09 +0000

Moab, Utah: Moab is one of the most iconic mountain biking destinations in the United States. With its red rock canyons, slickrock trails, and technical descents, it’s no wonder why so many riders flock to this area. The Slickrock Trail is one of the most popular trails in Moab and offers a unique riding experience with its sandstone surface. Other popular trails include Porcupine Rim, Amasa Back, and Klondike Bluffs.
Fruita, Colorado: Fruita is home to some of the best mountain biking trails in the country. From beginner-friendly rides like 18 Road Trails to more advanced options like Zippity Do Dah and Joe’s Ridge, there’s something for everyone here. The Kokopelli Trail is a must-ride for any mountain biker visiting Fruita as it offers stunning views of the Colorado Plateau and plenty of technical challenges along the way.
Bentonville, Arkansas: Bentonville has become a mecca for mountain bikers over the past few years thanks to its world-class trail system. From beginner-friendly loops like Slaughter Pen Hollow to more advanced options like Coler Mountain Bike Preserve, there’s something for every type of rider here. The Coler Mountain Bike Preserve features over 40 miles of singletrack trails with plenty of technical features and stunning views of the Ozark Mountains.
Downieville, California: Downieville is home to some of the best downhill mountain biking in the United States. With its steep descents and technical terrain, it’s no wonder why so many riders flock to this area each year. Popular trails include Third Divide Trail, Butcher Ranch Trail, and Packer Saddle Trail which offer plenty of challenges for experienced riders looking for an adrenaline rush.
Pisgah National Forest, North Carolina: Pisgah National Forest is home to some of the best mountain biking in the eastern United States. With its lush forests and rugged terrain, it’s no wonder why so many riders flock to this area each year. Popular trails include Black Mountain Trail, Pilot Rock Trail, and Farlow Gap Trail which offer plenty of challenges for experienced riders looking for an adrenaline rush

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Exploring the Top 10 Hiking Destinations in the Southwest United States

admin — Wed, 22 Feb 2023 20:18:45 +0000

Grand Canyon National Park, Arizona: This iconic hike offers stunning views of the Grand Canyon and its many layers of colorful rock formations. The South Kaibab Trail is a popular route that takes hikers down to the Colorado River and back up again.
Zion National Park, Utah: Zion is home to some of the most spectacular hikes in the Southwest. The Narrows is a popular route that takes hikers through a narrow canyon with towering walls on either side.
Havasu Falls, Arizona: This stunning waterfall is located in the Grand Canyon and can be reached via a 10-mile hike from Hualapai Hilltop. The trail passes through lush vegetation and offers breathtaking views of the canyon walls and Havasu Creek below.
Yosemite National Park, California: Yosemite is home to some of the most beautiful hikes in the country, including Half Dome and Clouds Rest. Both routes offer stunning views of Yosemite Valley and its many waterfalls, meadows, and granite cliffs.
Arches National Park, Utah: Arches is home to more than 2,000 natural sandstone arches that make for an incredible hiking experience. The Delicate Arch Trail is one of the most popular routes in the park and takes hikers through a variety of landscapes including red rock canyons and sandstone fins.
Monument Valley Navajo Tribal Park, Arizona/Utah: This iconic landscape features towering sandstone buttes that make for an unforgettable hiking experience. The Wildcat Trail is a popular route that takes hikers through this unique landscape with stunning views of Monument Valley in every direction.
Bryce Canyon National Park, Utah: Bryce Canyon is home to some of the most unique rock formations in the world known as hoodoos. The Navajo Loop Trail takes hikers through this incredible landscape with breathtaking views of Bryce Amphitheater below.
Great Sand Dunes National Park & Preserve, Colorado: This park features some of the tallest sand dunes in North America which make for an incredible hiking experience. The Medano Pass Primitive Road takes hikers through this unique landscape with stunning views of the Sangre de Cristo Mountains in every direction.
Chiricahua National Monument, Arizona: This park features an array of unique rock formations known as hoodoos which make for an incredible hiking experience. The Echo Canyon Loop Trail takes hikers through this unique landscape with stunning views of Chiricahua Peak in every direction.
Big Bend National Park, Texas: Big Bend is home to some of the most remote and rugged terrain in Texas which makes for an unforgettable hiking experience. The South Rim Trail takes hikers along a ridge line with breathtaking views of Santa Elena Canyon below

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Power Up Your Plant-Based Diet with High-Protein Foods

admin — Wed, 22 Feb 2023 19:47:21 +0000

Welcome to the world of cooking with plant-based foods! Here, you will learn how to create delicious and nutritious meals that focus on plants rather than animal products. We will explore the many benefits of plant-based diets, including improved health, environmental sustainability, and ethical considerations. You will also discover a variety of recipes that are easy to make and full of flavor. So come join us on this journey as we explore the wonderful world of plant-based cooking!

What Can you Use Instead?

Quinoa: One cup of cooked quinoa contains 8 grams of protein. It is also a good source of fiber, magnesium, and iron.
Nuts and Seeds: Almonds, walnuts, chia seeds, flaxseeds, and pumpkin seeds are all high in protein. A quarter cup of almonds contains 8 grams of protein.
Lentils: One cup of cooked lentils contains 18 grams of protein. They are also a good source of fiber and iron.
Chickpeas: One cup of cooked chickpeas contains 15 grams of protein. They are also a good source of fiber and iron.
Soybeans: One cup of cooked soybeans contains 28 grams of protein. They are also a good source of fiber and iron
Greek Yogurt: One cup of plain Greek yogurt contains 20 grams of protein. It is also a good source of calcium and probiotics.
Edamame: One cup of cooked edamame contains 17 grams of protein. It is also a good source of fiber and iron.
Hemp Seeds: Two tablespoons contain 10 grams of protein and they are also a good source of omega-3 fatty acids and magnesium.
Oats: One cup of cooked oats contains 6 grams of protein as well as being a good source for fiber, magnesium, zinc, phosphorus, and manganese
Chia Seeds: Two tablespoons contain 4 grams of protein as well as being a good source for omega-3 fatty acids, calcium, magnesium, phosphorus, zinc, copper, manganese
Spirulina: Two tablespoons contain 4 grams of protein as well as being a good source for B vitamins, copper, iron, magnesium
Nutritional Yeast: Two tablespoons contain 8 grams of protein as well as being a good source for B vitamins
Broccoli: One cup cooked broccoli contains 4 grams of protein as well as being a good source for vitamin C
Spinach: One cup cooked spinach contains 5 grams of protein as well as being a good source for vitamin A
Peas: One cup cooked peas contains 8 grams or protein as well as being a good source for vitamin A & C

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